Rosemary is a fragrant specialty crop that contains a multitude of healthful compounds; including those that reduce inflammation, improve digestion and increase circulation. Concentration may be improved by consuming rosemary as well, as blood flow to the head and brain are increased with rosemary as part of the diet!
Butternut squash soup is one of the easiest, most flavorful, and creamy soups to make! You can stir in a little coconut oil just before serving, if you enjoy a slight sweet coconut flavor. Feel free to skip it if you are not a fan!