This speciality crop’s beautiful orange color is reflective of the vitamin A content found in the flesh; 1 cup of this autumnal fruit contains an impressive 297% of the daily recommended intake! Vitamin A is a fat-soluble vitamin, which means our bodies best absorb the nutrient when paired with a fat source; try roasting with a touch of oil for a delicious and healthful treat!
Butternut squash soup is one of the easiest, most flavorful, and creamy soups to make! You can stir in a little coconut oil just before serving, if you enjoy a slight sweet coconut flavor. Feel free to skip it if you are not a fan!
Delicious and hearty, perfect for a fall meal. Once you get the hang of the baseline recipe, you can add all sorts of ingredients to the stuffing — ground turkey is a favorite of mine. This is a Mark Bittman recipe.