This speciality crop boasts 4 grams of fiber and ample amounts of vitamins A and C while keeping calorie content low at about 40 calories each. They can serve as a fun, low carb and low calorie noodle replacement as well!
This is a quick and easy way to cook any kind of squash! Scallop or Pattypan squash is just a pretty twist. I love using my homegrown herbs for this recipe.