Yellow onions (as well as red onions) are richer in protective antioxidants than other varieties! As part of the allium family, onions are linked with lower rates of cancer due to their sulfuric compounds and flavonoids. This specialty crop also contains vitamins such as vitamin K and vitamin B6 as well as a decent amount of fiber.
I started making this couscous salad with whatever I could find around the house! All the ingredients are fresh and the only thing that really needs to be cooked is the couscous itself (~10min). I've made different versions of this based on what I could find, and this is my favorite one so far!
A traditional Hungarian dish, this is a stew that can be made even more hearty with the addition of potatoes. Quick and simple to make, this is a one-pot recipe that can scale for next-day lunch leftovers. This is a Mark Bittman recipe.