
Squash Casserole
This classic squash casserole makes for a memorable side dish or hearty main course
Yellow onions (as well as red onions) are richer in protective antioxidants than other varieties! As part of the allium family, onions are linked with lower rates of cancer due to their sulfuric compounds and flavonoids. This specialty crop also contains vitamins such as vitamin K and vitamin B6 as well as a decent amount of fiber.